Memorial Pool and Health Club

Meeting rooms can be booked by contacting the facility. For more information, please contact the centre. Memorial Pool and Health Club offers a variety of aquatic programming for persons of all ages and abilities. A family/universal change room is available at this location.

We have indexed 426 drop-in sessions at Memorial Pool and Health Club across 8 activity types, the largest being Strength and Conditioning at 72 sessions. That puts it 4th of the 53 Etobicoke York locations with a page here, ranked by how much runs there.

Address

44 Montgomery Rd, M8X 1Z4, Toronto, ON (near Montgomery Road and Lynngrove Avenue)

What runs at Memorial Pool and Health Club

Strength and Conditioning, 72 sessions indexed
Lane Swim, 62 sessions indexed
Leisure Swim, 42 sessions indexed
Weight/Cardio Room, 41 sessions indexed
Pilates, 38 sessions indexed
Osteo Fit, 20 sessions indexed
Yoga, 19 sessions indexed
Cardio: High/Low, 17 sessions indexed

A typical week at Memorial Pool and Health Club

These are the drop-in times the City had published as of August 2026. Programs repeat weekly, but the City changes and cancels sessions without notice, so treat this as the shape of the week rather than a promise, and check the live schedule before you travel.

Monday

7 a.m. to 8:25 a.m., Lane Swim (7+)
7 a.m. to 9 p.m., Weight/Cardio Room (13+)
8 a.m. to 9 a.m., Strength and Conditioning (13+)
9:30 a.m. to 10:30 a.m., Zumba® (13+)
10 a.m. to 11 a.m., Aquatic Fitness: Shallow (13+)
11 a.m. to 12 p.m., Yoga with Baby (14+)
12 p.m. to 1:50 p.m., Lane Swim (7+)
1 p.m. to 2 p.m., Cardio: High/Low (13+)
2 p.m. to 3 p.m., Leisure Swim: Older Adult (60+)
2:30 p.m. to 3:30 p.m., Pilates (13+)
3:05 p.m. to 3:55 p.m., Leisure Swim
4 p.m. to 5 p.m., Yoga: Chair (13+)
5:30 p.m. to 6:30 p.m., HIIT: Boot Camp (13+)
5:30 p.m. to 6:30 p.m., Strength and Conditioning (13+)

…and 4 more Monday sessions, see the live schedule.

Tuesday

7 a.m. to 9 p.m., Weight/Cardio Room (13+)
7:15 a.m. to 8:25 a.m., Leisure Swim: Older Adult (60+)
7:45 a.m. to 8:45 a.m., Strength and Conditioning (13+)
8 a.m. to 9 a.m., Aquatic Fitness: Shallow (13+)
9 a.m. to 10 a.m., Strength and Conditioning (13+)
9:15 a.m. to 10:15 a.m., Aquatic Fitness: Water Walking (13+)
11:15 a.m. to 12:15 p.m., Strength and Conditioning (13+)
12 p.m. to 1 p.m., Lane Swim: Older Adult (60+)
1 p.m. to 3:45 p.m., Lane Swim (7+)
1 p.m. to 2 p.m., Step (13+)
2:30 p.m. to 3:30 p.m., Pilates (13+)
5 p.m. to 6 p.m., Cardio: High/Low (13+)
6:30 p.m. to 7:30 p.m., Yoga/Pilates Fusion (13+)
7 p.m. to 7:45 p.m., Aquatic Fitness: Deep (13+)

…and 1 more Tuesday session, see the live schedule.

Wednesday

7 a.m. to 8:25 a.m., Lane Swim (7+)
7 a.m. to 9 p.m., Weight/Cardio Room (13+)
8 a.m. to 9 a.m., Strength and Conditioning (13+)
9 a.m. to 10 a.m., Aquatic Fitness: Shallow (13+)
9:30 a.m. to 10:30 a.m., Osteo Fit (13+)
10:15 a.m. to 11:15 a.m., Aquatic Fitness: Shallow (13+)
10:45 a.m. to 11:45 a.m., Pilates (13+)
12 p.m. to 1:50 p.m., Lane Swim (7+)
12 p.m. to 1 p.m., Strength and Conditioning (13+)
1 p.m. to 2 p.m., Aquatic Fitness: Boot Camp (13+)
1:15 p.m. to 2:15 p.m., Zumba® (13+)
2 p.m. to 3 p.m., Aquatic Fitness: Deep (13+)
2:15 p.m. to 3:15 p.m., Aquatic Fitness: Deep (13+)
2:30 p.m. to 3:30 p.m., Pilates (13+)

…and 6 more Wednesday sessions, see the live schedule.

Thursday

7 a.m. to 9 p.m., Weight/Cardio Room (13+)
7:15 a.m. to 8:25 a.m., Lane Swim: Older Adult (60+)
8 a.m. to 9 a.m., Aquatic Fitness: Deep (13+)
8 a.m. to 9 a.m., Cardio: High/Low (13+)
9:15 a.m. to 10:15 a.m., Aquatic Fitness: Shallow (13+)
9:30 a.m. to 10:30 a.m., Strength and Conditioning (13+)
11 a.m. to 12 p.m., Osteo Fit (13+)
12 p.m. to 1:15 p.m., Lane Swim (7+)
1 p.m. to 2 p.m., Osteo Fit (13+)
2:30 p.m. to 3:30 p.m., Pilates (13+)
4 p.m. to 5:30 p.m., Tai Chi (13+)
6 p.m. to 7 p.m., Strength and Conditioning (13+)
7:30 p.m. to 8:30 p.m., Pilates (13+)

Friday

7 a.m. to 8:25 a.m., Lane Swim (7+)
7 a.m. to 9 p.m., Weight/Cardio Room (13+)
8 a.m. to 9 a.m., Strength and Conditioning (13+)
9 a.m. to 10 a.m., Aquatic Fitness: Deep (13+)
9:30 a.m. to 10:30 a.m., Strength and Conditioning (13+)
10:15 a.m. to 11:15 a.m., Aquatic Fitness: Shallow (13+)
11 a.m. to 12 p.m., Zumba® (13+)
12 p.m. to 3 p.m., Lane Swim (7+)
1 p.m. to 2 p.m., Functional Fit (13+)
2:30 p.m. to 4 p.m., Yoga (13+)
3:15 p.m. to 4:25 p.m., Leisure Swim: Older Adult (60+)
5:05 p.m. to 6:55 p.m., Leisure Swim
6 p.m. to 7 p.m., Strength and Conditioning (13+)

Saturday

7:45 a.m. to 8:30 a.m., Aquatic Fitness: Boot Camp (13+)
8 a.m. to 8:45 a.m., Aquatic Fitness: Boot Camp (13+)
8 a.m. to 9 a.m., HIIT: Boot Camp (13+)
8 a.m. to 4 p.m., Weight/Cardio Room (13+)
8:35 a.m. to 9:30 a.m., Leisure Swim
9:15 a.m. to 10:15 a.m., Cardio: High/Low (13+)
10:45 a.m. to 11:45 a.m., Strength and Conditioning (13+)
12:15 p.m. to 1:55 p.m., Lane Swim (7+)
2:10 p.m. to 3:55 p.m., Leisure Swim

Sunday

9 a.m. to 10 a.m., Pilates (13+)
9 a.m. to 4 p.m., Weight/Cardio Room (13+)
10:30 a.m. to 12 p.m., Yoga (13+)
12:15 p.m. to 1:55 p.m., Lane Swim (7+)
2:10 p.m. to 3:55 p.m., Leisure Swim

When drop-in programs run

Drop-in programs run every day of the week. Exact times vary by program, the live weekly schedule linked below shows this week's sessions.

Drop-in prices

Not everything here costs money. Leisure swim is free at every City pool, and lane swim is free at the outdoor pools while they are open for the summer season. Drop-in skating and all child and youth sports are free citywide. Where a fee does apply it is $4.39 for an indoor lane swim or drop-in sport day pass and $10.64 for a fitness or aquafit class, half price for youth 13-18 and adults 60+. Fees are set by the City of Toronto and were last checked on 2026-08-07. Confirm current prices at toronto.ca before you go.

Accessibility

Fully Accessible

Common questions about Memorial Pool and Health Club

What drop-in programs run at Memorial Pool and Health Club?

Programs indexed here include Strength and Conditioning, Lane Swim, Leisure Swim and Weight/Cardio Room, and 4 more. Times change weekly, so check the live schedule before you go.

How much do drop-in programs at Memorial Pool and Health Club cost?

Some programs are free and others carry a small fee, $4.39 for a drop-in sport day pass and $10.64 for a fitness class, half price for youth 13-18 and adults 60+. Fees are set by the City of Toronto and can change, and Welcome Policy subsidies are available for eligible residents.

Which days is Memorial Pool and Health Club open for drop-in programs?

Programs run every day of the week, though the specific schedule changes from week to week. Building hours may differ from program hours, confirm with the centre or 311 before visiting outside of a scheduled session.

Where is Memorial Pool and Health Club?

Memorial Pool and Health Club is at 44 Montgomery Rd, M8X 1Z4, Toronto (Montgomery Road and Lynngrove Avenue).

Activity guides

Lane Swim, Weight Room & Fitness Centre, Leisure Swim, Yoga, Pilates, Strength & Conditioning, FitnessTO

Guides worth reading

See this week's live schedule at Memorial Pool and Health Club, or browse every Toronto recreation centre.

Drop-in schedules come from the City of Toronto Open Data Portal and sync daily. GetMovingTO is not affiliated with the City of Toronto.

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