Rouge Valley Community Recreation Centre
Rouge Valley Community Recreation Centre is a unique multi-level stacked facility located within the Rouge Valley watershed. The centre opened in 2025.
We have indexed 285 drop-in sessions at Rouge Valley Community Recreation Centre across 8 activity types, the largest being Walking/Running Track at 52 sessions. That puts it 4th of the 33 Scarborough locations with a page here, ranked by how much runs there.
Address
8450 Sheppard Ave East, Toronto, ON (near Sheppard Ave E & Conlins Rd)
What runs at Rouge Valley Community Recreation Centre
- Walking/Running Track, 52 sessions indexed
- Lane Swim, 49 sessions indexed
- Leisure Swim, 33 sessions indexed
- Youth Zone, 26 sessions indexed
- Lane Swim: Older Adult, 21 sessions indexed
- Aquatic Fitness: Deep, 15 sessions indexed
- Aquatic Fitness: Shallow, 15 sessions indexed
- Aquatic Fitness: Walking, 10 sessions indexed
A typical week at Rouge Valley Community Recreation Centre
These are the drop-in times the City had published as of August 2026. Programs repeat weekly, but the City changes and cancels sessions without notice, so treat this as the shape of the week rather than a promise, and check the live schedule before you travel.
Monday
- 7:15 a.m. to 12 p.m., Walking/Running Track (13+)
- 7:45 a.m. to 8:45 a.m., Aquatic Fitness: Walking (13+)
- 12:30 p.m. to 3:30 p.m., Cards: Euchre (60+)
- 12:45 p.m. to 1:45 p.m., Aquatic Fitness: Shallow (13+)
- 1 p.m. to 2 p.m., Aquatic Fitness: Deep (13+)
- 1:30 p.m. to 9 p.m., Walking/Running Track (13+)
- 2:15 p.m. to 3:15 p.m., Lane Swim: Older Adult (60+)
- 4 p.m. to 8 p.m., Youth Zone (ages 13-18)
- 7 p.m. to 8 p.m., Cardio: High/Low (13+)
- 7 p.m. to 9 p.m., Leisure Swim
- 8:30 p.m. to 10 p.m., Volleyball (19+)
- 9:15 p.m. to 10 p.m., Lane Swim (7+)
Tuesday
- 7:15 a.m. to 8:45 a.m., Lane Swim (7+)
- 7:15 a.m. to 9 p.m., Walking/Running Track (13+)
- 2:30 p.m. to 3:30 p.m., Lane Swim: Older Adult (60+)
- 4 p.m. to 6 p.m., Leisure Swim
- 4 p.m. to 8 p.m., Youth Zone (ages 13-18)
- 8:30 p.m. to 10 p.m., Badminton (19+)
- 9:15 p.m. to 10 p.m., Lane Swim (7+)
Wednesday
- 7:15 a.m. to 8:45 a.m., Lane Swim (7+)
- 7:15 a.m. to 9 p.m., Walking/Running Track (13+)
- 12:45 p.m. to 1:45 p.m., Aquatic Fitness: Shallow (13+)
- 1 p.m. to 2 p.m., Aquatic Fitness: Deep (13+)
- 3:30 p.m. to 4:30 p.m., Lane Swim (Women) (7+)
- 4 p.m. to 8 p.m., Youth Zone (ages 13-18)
- 7 p.m. to 8 p.m., Yoga (13+)
- 7:15 p.m. to 8:45 p.m., Leisure Swim (Women)
- 8:30 p.m. to 10 p.m., Volleyball (19+)
- 8:45 p.m. to 9:45 p.m., Aquatic Fitness: Shallow (Women) (13+)
Thursday
- 7:15 a.m. to 8:45 a.m., Lane Swim (7+)
- 7:15 a.m. to 12 p.m., Walking/Running Track (13+)
- 1:30 p.m. to 9 p.m., Walking/Running Track (13+)
- 2:30 p.m. to 3:30 p.m., Lane Swim: Older Adult (60+)
- 4 p.m. to 6 p.m., Leisure Swim
- 4 p.m. to 8 p.m., Youth Zone (ages 13-18)
- 7 p.m. to 8 p.m., Cardio Dance (13+)
- 8 p.m. to 10 p.m., Basketball (19+)
- 9:15 p.m. to 10 p.m., Lane Swim (7+)
Friday
- 7:15 a.m. to 9 p.m., Walking/Running Track (13+)
- 7:45 a.m. to 8:45 a.m., Aquatic Fitness: Walking (13+)
- 12:45 p.m. to 1:45 p.m., Aquatic Fitness: Shallow (13+)
- 1 p.m. to 2 p.m., Aquatic Fitness: Deep (13+)
- 2:15 p.m. to 3:15 p.m., Lane Swim: Older Adult (60+)
- 4 p.m. to 8 p.m., Youth Zone (ages 13-18)
- 7 p.m. to 9 p.m., Leisure Swim
- 8:30 p.m. to 10 p.m., Pickleball (19+)
- 9:15 p.m. to 10 p.m., Lane Swim (7+)
Saturday
- 7:15 a.m. to 8 p.m., Walking/Running Track (13+)
- 8 a.m. to 9 a.m., Aquatic Fitness: Boot Camp (13+)
- 9 a.m. to 10 a.m., Cardio: High/Low (13+)
- 3:30 p.m. to 7 p.m., Leisure Swim
- 7:15 p.m. to 8 p.m., Lane Swim (7+)
Sunday
- 7:15 a.m. to 8 p.m., Walking/Running Track (13+)
- 8 a.m. to 8:45 a.m., Lane Swim (7+)
- 1:30 p.m. to 5 p.m., Leisure Swim
When drop-in programs run
Drop-in programs run every day of the week. Exact times vary by program, the live weekly schedule linked below shows this week's sessions.
Drop-in prices
Not everything here costs money. Leisure swim is free at every City pool, and lane swim is free at the outdoor pools while they are open for the summer season. Drop-in skating and all child and youth sports are free citywide. Where a fee does apply it is $4.39 for an indoor lane swim or drop-in sport day pass and $10.64 for a fitness or aquafit class, half price for youth 13-18 and adults 60+. Fees are set by the City of Toronto and were last checked on 2026-08-07. Confirm current prices at toronto.ca before you go.
Common questions about Rouge Valley Community Recreation Centre
What drop-in programs run at Rouge Valley Community Recreation Centre?
Programs indexed here include Walking/Running Track, Lane Swim, Leisure Swim and Youth Zone, and 4 more. Times change weekly, so check the live schedule before you go.
How much do drop-in programs at Rouge Valley Community Recreation Centre cost?
Some programs are free and others carry a small fee, $4.39 for a drop-in sport day pass and $10.64 for a fitness class, half price for youth 13-18 and adults 60+. Fees are set by the City of Toronto and can change, and Welcome Policy subsidies are available for eligible residents.
Which days is Rouge Valley Community Recreation Centre open for drop-in programs?
Programs run every day of the week, though the specific schedule changes from week to week. Building hours may differ from program hours, confirm with the centre or 311 before visiting outside of a scheduled session.
Where is Rouge Valley Community Recreation Centre?
Rouge Valley Community Recreation Centre is at 8450 Sheppard Ave East, Toronto (Sheppard Ave E & Conlins Rd).
Activity guides
Lane Swim, Aquafit, Leisure Swim, Indoor Walking & Running Track, Older Adult Programs (55+), FitnessTO, Youth Zone & Teen Programs
Guides worth reading
- Winter 2026-27 Toronto recreation registration: dates and how to get ready
- Are Toronto rec centre drop-in programs actually free?
See this week's live schedule at Rouge Valley Community Recreation Centre, or browse every Toronto recreation centre.
Drop-in schedules come from the City of Toronto Open Data Portal and sync daily. GetMovingTO is not affiliated with the City of Toronto.
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