Pam McConnell Aquatic Centre
The Pam McConnell Aquatic Centre, formerly the Regent Park Aquatic Centre, features a 25-metre lap pool. A family/universal change room is available at this location. This is a free centre .
We have indexed 227 drop-in sessions at Pam McConnell Aquatic Centre across 8 activity types, the largest being Lane Swim at 83 sessions. That puts it 19th of the 88 Toronto and East York locations with a page here, ranked by how much runs there.
Address
640 Dundas St E, M5A 2B8, Toronto, ON
What runs at Pam McConnell Aquatic Centre
- Lane Swim, 83 sessions indexed
- Leisure Swim, 47 sessions indexed
- Aquatic Fitness: Shallow, 32 sessions indexed
- Leisure Swim: Preschool, 23 sessions indexed
- Lane Swim: Older Adult, 16 sessions indexed
- Leisure Swim: Open and Inclusive, 12 sessions indexed
- Leisure Swim (Women), 6 sessions indexed
- Lane Swim (Women), 4 sessions indexed
A typical week at Pam McConnell Aquatic Centre
These are the drop-in times the City had published as of August 2026. Programs repeat weekly, but the City changes and cancels sessions without notice, so treat this as the shape of the week rather than a promise, and check the live schedule before you travel.
Monday
- 7 a.m. to 8:45 a.m., Lane Swim (7+)
- 11 a.m. to 12 p.m., Lane Swim: Older Adult (60+)
- 11 a.m. to 1:30 p.m., Leisure Swim: Preschool (under 6)
- 12 p.m. to 1:30 p.m., Lane Swim (7+)
- 2 p.m. to 4 p.m., Leisure Swim
- 6:30 p.m. to 7:45 p.m., Lane Swim (Women) (7+)
- 8 p.m. to 9 p.m., Aquatic Fitness: Shallow (Women) (13+)
Tuesday
- 8 a.m. to 8:45 a.m., Lane Swim (7+)
- 12:45 p.m. to 1:45 p.m., Aquatic Fitness: Shallow (13+)
- 2 p.m. to 4 p.m., Leisure Swim
- 6:45 p.m. to 9 p.m., Lane Swim (7+)
Wednesday
- 7 a.m. to 8:45 a.m., Lane Swim (7+)
- 11 a.m. to 12 p.m., Lane Swim: Older Adult (60+)
- 11 a.m. to 1:30 p.m., Leisure Swim: Preschool (under 6)
- 12 p.m. to 1:30 p.m., Lane Swim (7+)
- 3 p.m. to 4 p.m., Leisure Swim
- 6:30 p.m. to 7:45 p.m., Lane Swim (7+)
- 8 p.m. to 9 p.m., Aquatic Fitness: Shallow (13+)
Thursday
- 8 a.m. to 8:45 a.m., Lane Swim (7+)
- 11 a.m. to 12:30 p.m., Lane Swim (7+)
- 11 a.m. to 2:15 p.m., Leisure Swim: Preschool (under 6)
- 12:45 p.m. to 1:45 p.m., Aquatic Fitness: Shallow (13+)
- 2 p.m. to 3 p.m., Aquatic Fitness: Shallow (13+)
- 3 p.m. to 4 p.m., Leisure Swim
- 6:30 p.m. to 9 p.m., Lane Swim (7+)
Friday
- 7 a.m. to 8:45 a.m., Lane Swim (7+)
- 11 a.m. to 12 p.m., Lane Swim: Older Adult (60+)
- 11 a.m. to 1:30 p.m., Leisure Swim: Preschool (under 6)
- 12 p.m. to 1:30 p.m., Lane Swim (7+)
- 2 p.m. to 4 p.m., Leisure Swim
- 4:45 p.m. to 6:45 p.m., Leisure Swim
- 6:45 p.m. to 7:45 p.m., Leisure Swim: Open and Inclusive
- 8 p.m. to 9 p.m., Aquatic Fitness: Shallow (13+)
Saturday
- 11 a.m. to 1 p.m., Lane Swim (7+)
- 1:30 p.m. to 3:30 p.m., Leisure Swim (Women)
- 3:45 p.m. to 4:45 p.m., Leisure Swim
- 4:45 p.m. to 5:45 p.m., Leisure Swim: Open and Inclusive
Sunday
- 11 a.m. to 1 p.m., Lane Swim (7+)
- 1:30 p.m. to 5 p.m., Leisure Swim
When drop-in programs run
Drop-in programs run every day of the week. Exact times vary by program, the live weekly schedule linked below shows this week's sessions.
Drop-in prices
The City lists Pam McConnell Aquatic Centre as a free centre: City-run drop-in programs here cost nothing, for every age group. Fees are set by the City of Toronto and were last checked on 2026-08-07. Confirm current prices at toronto.ca before you go.
Accessibility
Fully Accessible
Common questions about Pam McConnell Aquatic Centre
What drop-in programs run at Pam McConnell Aquatic Centre?
Programs indexed here include Lane Swim, Leisure Swim, Aquatic Fitness: Shallow and Leisure Swim: Preschool, and 4 more. Times change weekly, so check the live schedule before you go.
How much do drop-in programs at Pam McConnell Aquatic Centre cost?
The City lists Pam McConnell Aquatic Centre as a free centre, so City-run drop-in programs here cost nothing. Fees are set by the City of Toronto and can change, and Welcome Policy subsidies are available for eligible residents.
Which days is Pam McConnell Aquatic Centre open for drop-in programs?
Programs run every day of the week, though the specific schedule changes from week to week. Building hours may differ from program hours, confirm with the centre or 311 before visiting outside of a scheduled session.
Where is Pam McConnell Aquatic Centre?
Pam McConnell Aquatic Centre is at 640 Dundas St E, M5A 2B8, Toronto.
Activity guides
Lane Swim, Aquafit, Leisure Swim, Older Adult Programs (55+)
Guides worth reading
- Winter 2026-27 Toronto recreation registration: dates and how to get ready
- Are Toronto rec centre drop-in programs actually free?
See this week's live schedule at Pam McConnell Aquatic Centre, or browse every Toronto recreation centre.
Drop-in schedules come from the City of Toronto Open Data Portal and sync daily. GetMovingTO is not affiliated with the City of Toronto.
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